Ground Beef And Rice Stuffed Peppers
Highlighted under: Traditional Comfort Food Favorites
I absolutely love making Ground Beef and Rice Stuffed Peppers for family dinners. The vibrant colors of the bell peppers combined with the savory filling create a dish that’s both appealing to the eyes and satisfying to the taste buds. Each bite delivers a burst of flavor, thanks to the blend of spices and the juicy beef. Plus, it's a fantastic way to sneak in some extra veggies, making it a wholesome meal. It’s easy to prepare and always a crowd-pleaser, perfect for any occasion.
In my kitchen, Ground Beef and Rice Stuffed Peppers have become a staple recipe. I love the way each pepper showcases a comforting mixture of seasoned ground beef and perfectly cooked rice. I experimented with various spices and found that a touch of cumin and smoked paprika gives the filling an incredible depth of flavor.
When I first made these stuffed peppers, I realized the importance of pre-cooking the rice just enough so it fluffs up nicely in the oven. Baking them at a moderate temperature ensures the peppers become tender while the filling melds together beautifully. Trust me, this dish is both delicious and harmonious!
Why You'll Love This Recipe
- Colorful and visually appealing presentation
- Savory filling with a perfect blend of spices
- Comforting meal that everyone enjoys
- Easy to customize with your favorite ingredients
Choosing the Right Peppers
When selecting bell peppers, look for ones that are firm and heavy for their size, which indicates freshness. Choose a mix of colors like red, yellow, and green to create a vibrant dish that attracts the eye. If you prefer a slightly sweeter taste, opt for red or yellow peppers, whereas green peppers have a more grassy flavor. Always remember to wash them thoroughly before cutting to remove any pesticides or dirt.
To enhance the aesthetic appeal, consider cutting the tops of the peppers at an angle. This not only allows for more filling but also adds a unique look to your dish. If you find that the peppers wobble, slice a small amount off the bottom to create a flat base, ensuring they stand straight in the baking dish.
Perfecting the Filling
The filling is where the magic happens. Make sure to brown the ground beef thoroughly; this caramelization adds a rich flavor that elevates the entire dish. If you're feeling adventurous, you can swap ground beef with ground turkey or chicken for a leaner option, while keeping the seasoning similar to ensure a robust taste. Always taste the filling as you cook — a little additional seasoning can make all the difference.
After combining the ingredients, allow the mixture to cool slightly before stuffing the peppers. This not only prevents the peppers from becoming soggy but also makes it easier to handle. If you want an added layer of flavor, consider stirring in some cooked black beans or corn for texture and taste.
Baking to Perfection
Baking the stuffed peppers covered with foil traps steam, ensuring they cook evenly and the flavors meld beautifully. However, keep an eye on them during the last 5 to 10 minutes; when you remove the foil, they should be tender with slightly charred edges. If you prefer a little crunch, you can bake them uncovered from the start but reduce the total baking time by about 10 minutes.
For those looking to add a cheesy top, sprinkle the cheese evenly across the peppers at the end of the baking process. Choose a cheese that melts easily, such as mozzarella or cheddar, and allow it to bubble and turn golden brown for a delicious finish.
Ingredients
Gather the following ingredients to get started:
Ingredients
- 4 large bell peppers
- 1 lb ground beef
- 1 cup cooked rice
- 1 can diced tomatoes (14.5 oz)
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh parsley for garnish (optional)
This combination of ingredients will create a delicious filling for your peppers!
Instructions
Here's how to prepare your stuffed peppers:
Prepare the Peppers
Cut the tops off the bell peppers and remove the seeds and membranes. Preheat your oven to 350°F.
Cook the Filling
In a large skillet, sauté the chopped onion and garlic until soft. Add the ground beef, cooking until browned. Stir in the diced tomatoes, cooked rice, oregano, cumin, smoked paprika, salt, and pepper. Cook for an additional 5 minutes.
Stuff the Peppers
Fill each bell pepper with the beef and rice mixture. Place them upright in a baking dish.
Bake the Peppers
Cover the dish with foil and bake for 25 minutes. If using cheese, remove the foil, sprinkle cheese on top, and bake for an additional 5 minutes until melted.
Serve
Garnish with fresh parsley and serve hot. Enjoy your delicious stuffed peppers!
Enjoy your delicious stuffed peppers with a side salad or crusty bread!
Pro Tips
- For a spicy kick, add diced jalapeños to the filling or top with hot sauce before serving.
Make-Ahead Tips
If you want to prepare ahead, you can stuff the peppers and then refrigerate them for up to 24 hours before baking. Just cover them tightly with plastic wrap, and when you're ready, bake them directly from the refrigerator. You may need to add a few extra minutes to the baking time, so keep an eye on them for doneness.
For freezing, stuff and bake the peppers as directed, then let them cool completely. Wrap each pepper in aluminum foil and store them in an airtight container or a heavy-duty freezer bag. They can be frozen for up to three months, and when ready to enjoy, simply reheat them in the oven until heated through.
Serving Suggestions
These stuffed peppers are delicious on their own, but if you want to elevate your meal, consider serving them with a side salad or over a bed of quinoa for added texture. A drizzle of avocado crema or a dollop of sour cream can also enhance the flavors and add a creamy element to balance the savory filling.
If you have leftovers, you can repurpose them into a delicious lunch by chopping the stuffed peppers and mixing them into a salad or tossing them with pasta for a hearty dish. Your options for jazzing them up are limitless!
Variations to Explore
Feel free to get creative with the fillings! You can add cooked lentils for a vegetarian option or swap in sausage for a spicy kick. The tomatoes can be replaced with tomato sauce or even salsa for a different flavor profile. Just remember that any substitutions should complement the spices already in use to maintain harmony in the flavors.
Incorporating different herbs like basil or cilantro can also change the dynamics of your stuffed peppers significantly. Each variation can provide a fresh twist that keeps this dish exciting and new each time you prepare it.
Questions About Recipes
→ Can I use other types of meat?
Yes, you can substitute ground beef with ground turkey, chicken, or even plant-based meat!
→ How can I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days.
→ Can I freeze stuffed peppers?
Absolutely! Once they cool down, wrap them tightly and freeze. They’ll last for about 3 months.
→ What can I serve with stuffed peppers?
Pair them with a side salad, garlic bread, or some roasted vegetables for a complete meal.
Ground Beef And Rice Stuffed Peppers
I absolutely love making Ground Beef and Rice Stuffed Peppers for family dinners. The vibrant colors of the bell peppers combined with the savory filling create a dish that’s both appealing to the eyes and satisfying to the taste buds. Each bite delivers a burst of flavor, thanks to the blend of spices and the juicy beef. Plus, it's a fantastic way to sneak in some extra veggies, making it a wholesome meal. It’s easy to prepare and always a crowd-pleaser, perfect for any occasion.
Created by: Esme Caldwell
Recipe Type: Traditional Comfort Food Favorites
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 large bell peppers
- 1 lb ground beef
- 1 cup cooked rice
- 1 can diced tomatoes (14.5 oz)
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh parsley for garnish (optional)
How-To Steps
Cut the tops off the bell peppers and remove the seeds and membranes. Preheat your oven to 350°F.
In a large skillet, sauté the chopped onion and garlic until soft. Add the ground beef, cooking until browned. Stir in the diced tomatoes, cooked rice, oregano, cumin, smoked paprika, salt, and pepper. Cook for an additional 5 minutes.
Fill each bell pepper with the beef and rice mixture. Place them upright in a baking dish.
Cover the dish with foil and bake for 25 minutes. If using cheese, remove the foil, sprinkle cheese on top, and bake for an additional 5 minutes until melted.
Garnish with fresh parsley and serve hot. Enjoy your delicious stuffed peppers!
Extra Tips
- For a spicy kick, add diced jalapeños to the filling or top with hot sauce before serving.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 24g
- Protein: 6g