Ground Beef And Rice Stuffed Peppers
Highlighted under: Basic Quick Meals Favorites
I absolutely love making Ground Beef and Rice Stuffed Peppers for a comforting and satisfying meal. The combination of seasoned beef, hearty rice, and vibrant bell peppers creates a balanced dish that's not only delicious but also visually appealing. Each bite is packed with flavor, and it’s a great way to incorporate vegetables into our diet. This recipe has become a staple in my home because it's easy to prepare and the leftovers are just as tasty, making it perfect for busy weeknights.
When I first tried making Stuffed Peppers, I was amazed at how the flavors meld together in the oven. The beef becomes tender, while the rice absorbs all the juices. I experimented with different spices, and a touch of smoked paprika added a wonderful depth that really stood out. My family loved it!
I’ve also learned that pre-cooking the rice slightly ensures it won't overcook inside the peppers. Mix in some fresh herbs just before serving for an extra burst of flavor and freshness. It’s a meal my kids look forward to every time!
Why You'll Love This Recipe
- Colorful presentation that's great for meal prep
- Hearty and filling dish with a delightful seasoning
- A family-friendly recipe that pleases even picky eaters
Choosing the Right Bell Peppers
When selecting bell peppers for this recipe, aim for large, firm ones that are free of blemishes. The color of the peppers affects the flavor; red, yellow, and orange peppers tend to be sweeter than their green counterparts. This sweetness complements the savory beef and rice filling beautifully. For variation, you can mix different colors for a vibrant presentation, which not only enhances the dish’s visual appeal but also adds a subtle flavor diversity.
To ensure your stuffed peppers cook evenly, choose peppers of similar size. If one pepper is significantly larger than the others, it may require a longer cooking time, causing the smaller ones to become overly soft. Also, consider trimming the bottoms slightly if they wobble; this will keep them stable while baking.
Perfecting the Beef and Rice Filling
The ground beef serves as the star protein in this dish, and its fat content plays a crucial role in developing flavor. I recommend using 80/20 ground beef for the right balance of flavor and moisture. If you're looking for a leaner option, ground turkey or chicken can be used as a substitute, though it may require additional seasoning to enhance its flavor.
For extra depth, consider adding spices like cumin or chili powder to the beef mixture. A splash of Worcestershire sauce can also elevate the umami flavor profile. Be sure to incorporate the cooked rice thoroughly, as this not only helps bind the filling but also absorbs the juices released from the beef and tomatoes, ensuring every bite is rich and satisfying.
Storage and Reheating Tips
Leftover stuffed peppers can be refrigerated for up to 4 days in an airtight container, making them a perfect meal prep option. For longer storage, they freeze well; wrap individual peppers tightly in aluminum foil and place in a freezer-safe bag. They can be kept frozen for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight and reheat in the oven at 350°F (175°C) for about 20-30 minutes, until heated through.
If you find the filling too dry after reheating, a drizzle of olive oil or a splash of broth can help restore moisture. On the other hand, if you prefer your peppers with a bit of a kick, try drizzling some hot sauce or adding jalapeños to the filling during prep; it enhances both flavor and heat without altering the overall structure of the dish.
Ingredients
Gather the following ingredients to make your delicious stuffed peppers:
Stuffed Peppers Ingredients
- 4 large bell peppers (any color)
- 1 lb ground beef
- 1 cup cooked rice
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup shredded cheese (optional)
- Fresh parsley for garnish (optional)
Make sure to have some fresh parsley on hand for garnish and some cheese to sprinkle on top of your stuffed peppers!
Instructions
Follow these steps to create your delicious ground beef and rice stuffed peppers:
Prepare the Peppers
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Place them in a baking dish cut side up.
Cook the Filling
In a skillet, brown the ground beef over medium heat. Add the chopped onion and garlic, cooking until the onion is translucent. Stir in the cooked rice, diced tomatoes, smoked paprika, salt, and pepper. Mix well until heated through.
Stuff the Peppers
Spoon the beef and rice mixture into each bell pepper until they're filled to the top. If using cheese, sprinkle it over the filled peppers.
Bake
Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 5-10 minutes until the peppers are tender.
Serve
Remove from the oven and let cool for a few minutes. Garnish with fresh parsley before serving.
Serve warm and enjoy the blend of flavors!
Pro Tips
- For a spicier version, add diced jalapenos to the beef mixture or sprinkle some red pepper flakes on top before serving. You can also substitute the ground beef with turkey or chicken for a lighter option.
Flavor Enhancements and Variations
While this recipe features a classic beef and rice combination, feel free to customize the filling to suit your tastes. Adding black beans or corn can introduce additional textures and layers of flavor, making it a heartier dish. On the other hand, for a lighter vegetarian option, substitute the beef with quinoa or lentils, which not only provides protein but also adds a unique nutty flavor.
Another delicious variant is to include herbs such as oregano or thyme into the filling. These herbs impart an aromatic element that beautifully complements the sweetness of the bell peppers and the richness of the beef. A sprinkle of Italian seasoning can also add a delightful twist.
Presentation and Serving Suggestions
When ready to serve your stuffed peppers, consider cutting them in half for a beautiful presentation on the plate. This showcases the colorful filling and makes them easier to eat. Pairing them with a simple side salad or a dollop of sour cream can balance the meal. A bright vinaigrette can also add a refreshing contrast to the rich flavors of the peppers.
For a family-style serving, arrange the stuffed peppers on a large platter topped with freshly chopped parsley and a sprinkle of extra cheese, which can be melted slightly under the broiler for extra appeal. This makes for a stunning centerpiece at any dinner table, enticing everyone to dig in.
Questions About Recipes
→ Can I make stuffed peppers ahead of time?
Yes! You can prepare the stuffed peppers and store them in the fridge for up to a day before baking.
→ What can I use instead of ground beef?
You can use ground turkey, chicken, or even a plant-based meat alternative for a vegetarian option.
→ How do I store leftovers?
Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze stuffed peppers?
Absolutely! You can freeze unbaked stuffed peppers. Just thaw and bake when ready to eat.
Ground Beef And Rice Stuffed Peppers
I absolutely love making Ground Beef and Rice Stuffed Peppers for a comforting and satisfying meal. The combination of seasoned beef, hearty rice, and vibrant bell peppers creates a balanced dish that's not only delicious but also visually appealing. Each bite is packed with flavor, and it’s a great way to incorporate vegetables into our diet. This recipe has become a staple in my home because it's easy to prepare and the leftovers are just as tasty, making it perfect for busy weeknights.
Created by: Esme Caldwell
Recipe Type: Basic Quick Meals Favorites
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Stuffed Peppers Ingredients
- 4 large bell peppers (any color)
- 1 lb ground beef
- 1 cup cooked rice
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup shredded cheese (optional)
- Fresh parsley for garnish (optional)
How-To Steps
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Place them in a baking dish cut side up.
In a skillet, brown the ground beef over medium heat. Add the chopped onion and garlic, cooking until the onion is translucent. Stir in the cooked rice, diced tomatoes, smoked paprika, salt, and pepper. Mix well until heated through.
Spoon the beef and rice mixture into each bell pepper until they're filled to the top. If using cheese, sprinkle it over the filled peppers.
Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 5-10 minutes until the peppers are tender.
Remove from the oven and let cool for a few minutes. Garnish with fresh parsley before serving.
Extra Tips
- For a spicier version, add diced jalapenos to the beef mixture or sprinkle some red pepper flakes on top before serving. You can also substitute the ground beef with turkey or chicken for a lighter option.
Nutritional Breakdown (Per Serving)
- Calories: 420 kcal
- Total Fat: 22g
- Saturated Fat: 10g
- Cholesterol: 75mg
- Sodium: 500mg
- Total Carbohydrates: 37g
- Dietary Fiber: 5g
- Sugars: 5g
- Protein: 23g